I am already getting used with my night shift, my body clock has adjusted too. Before, I used to complain about the lack of social life whenever I was plotted on a night shift! I never really liked the idea of working after lunch until midnight but then I survived. For more that 6 months now, I can tell very well the difference of snacking during wee hour to snacking in the afternoon of early in the morning. During one of my late night shifts, my gastro partner surprisingly fetched me from work. We had no plans whatsover on where to go as it was too late or too early. . .It was then that I realized that being on a shifting schedule allows you to make use of your time in the morning a fulfilling one. However, after work it allows you to eat just before retiring to bed. Such a habit that was just formed lately. We as a romantically linked couple eat a lot! As in A LOT :) Well of course depending on the mood and on the situation but eating is a social habit therefore some of us could be eating more that what was required of us.
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